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Black Bean Salad | ShesGotFlavor

Black Bean Summer Salad

Published on May 16th, 2016 | by utokia

This black bean salad is fresh and delicious.  My daughter said it reminded her of something that would come out of the Chipolte kitchen as she filled her plate with seconds.  It can be a light ... Read More


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Strawberry Mango Slushie | ShesGotflavor

Strawberry Mango Lemonade Slushie

Published on May 7th, 2016 | by utokia

This strawberry mango lemonade slushie reminds me of the Frozen Iced Mango drink I order from Cheesecake Factory.  It is delicious and refreshing.  Since I use frozen fruit it can be enjoyed all year long!  I ... Read More


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Creamy Crab Dip | ShesGotFlavor

Creamy Crab Dip

Published on March 20th, 2016 | by utokia

I love all forms of crab but my favorite has got to be anything crab AND creamy!  This creamy crab dip just melts in your mouth and is full of delicious flavors that warms your heart!  ... Read More


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Bacon and Blueberry Pancakes | ShesGotFlavor

Bacon and Blueberry Pancakes

Published on January 31st, 2016 | by utokia

Nothing screams DELICIOUS like sweet and savory pancakes!  These buttery light and fluffy bacon and blueberry pancakes hit that mark and beyond!  Krusteaz makes it easy with their blueberry pancake mix, add bacon, syrup and powdered ... Read More


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Montreal Salmon Chipolte Rice | ShesGotFlavor

Montreal Salmon and Chipotle Rice

Published on January 9th, 2016 | by utokia

This Montreal Salmon and Chipotle Rice is one of those delicious meals I could eat all day long!  So Salmon is by far one of my most favorite things to eat and I’ve always loved Chipotle’s ... Read More


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Sausage & Pepperoni Pizza Casserole | ShesGotFlavor

Sausage & Pepperoni Pizza Casserole

Published on December 19th, 2015 | by utokia

Having family over for the Holidays and want a fun, delicious meal everyone will love the day before or the day after Christmas?  Make it a pizza night and change it up a bit! Try this ... Read More


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S'MORES HOT CHOCOLATE | ShesGotFlavor

S’MORES HOT CHOCOLATE

Published on December 15th, 2015 | by utokia

In the spirit of the holidays, I made s’mores hot chocolate for my family and I during Christmas movie night!  International Delight made it super easy with their NEW Hot Chocolate (it comes in milk and ... Read More


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The Best Layered Peach Cobbler Ever | ShesGotFlavor

Best Layered Peach Cobbler Ever

Published on November 21st, 2015 | by utokia

Between Peach Cobbler and Sweet Potato Pie, I really don’t know which is the most requested during the holidays.  BUT what I DO know is this layered peach cobbler is melt in your mouth buttery, perfect ... Read More


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Salmon and Chicken Jambalaya | ShesGotFlavor

Chicken Sausage and Salmon Pasta Jambalaya

Published on August 18th, 2015 | by utokia

The Coca-Cola Company provided promotional consideration for my participation in this program. All opinions and content are my own. Coca-Cola made a big splash at ESSENCE Festival 2015! The weekend was full of foodie experiences like the Coke ... Read More


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Creamy Crab Krusteaz Belgian Waffles by ShesGotFlavor

Creamy Crab Belgian Waffles

Published on July 29th, 2015 | by utokia

I literally day dream about this creamy crab Belgian waffle dish!  It is that delicious!  The Krusteaz Belgian Waffle Mix makes light and crispy waffles with just the right hint of sweet.  The crab sauce is well ... Read More


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Coke Crawl Essence Festival | ShesGotFlavor

A New Orleans Epic Foodie Experience

Published on July 27th, 2015 | by utokia

The Coca-Cola Company provided promotional consideration for my participation in this program. What would be the point of going to New Orleans, Louisiana (NOLA) without experiencing the food? I mean, who hasn’t heard of the delicious reputation of ... Read More


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Banana Split Waffles

Banana Split Waffles – Happy 4th of July!!

Published on July 2nd, 2015 | by utokia

Breakfast on July 4th seems to be a forgotten meal.  People are busy planning barbeques, so breakfast is typically the meal that no one remembers.  Many people just run out to the local fast food restaurant ... Read More


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Crispy Juicy Curry Fried Chicken | ShesGotFlavor, fried chicken wings, juicy fried chicken, coconut milk, curry chicken, fried chicken breasts, how to make fried chicken crispy skin

Crispy Juicy Curry Fried Chicken

Published on March 5th, 2015 | by utokia

First of all this recipe had me at crispy and juicy, making it curry fried chicken just took its flavor profile to the next level.  It will make you moan with pleasure.  This fried chicken is ... Read More


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Best Homemade Chicken Strips Ever | ShesGotFlavor

Best Homemade Chicken Strips Ever

Published on January 23rd, 2015 | by utokia

OK who has bought chicken strips from McDonalds, Wendy’s or even Chick-fil-a?  Well I have and NONE of them can compare to my version!  Yep these are the best homemade chicken strips ever!  They are crunchy ... Read More


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  • About Me

    utokiaaboutWelcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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