All Recipes Black Bean Salad | ShesGotFlavor

Published on May 16th, 2016 | by utokia

0

Black Bean Summer Salad

This black bean salad is fresh and delicious.  My daughter said it reminded her of something that would come out of the Chipolte kitchen as she filled her plate with seconds.  It can be a light side, after workout meal, or over rice.  Either way you will not be disappointed; the flavors are bold!

Black Bean Salad | ShesGotFlavorBlack Bean Salad | ShesGotFlavorBlack Bean Summer Salad

INGREDIENTS:

1 can black beans, rinsed
1 can whole kernel corn, drained
1 red bell pepper, diced
1 cucumber, sliced and cut into quarters
1 half medium red onion, diced
¼ cup fresh cilantro, diced
¼ cup lime juice
2-4  teaspoons sea salt
1-2 teaspoons ground black pepper
Optional – lime wedges

READ, SET, GO:

  1. Add all ingredients to a big bowl and gently fold together, refrigerate a minimum of 15-20
  2. Optional garnish each serving with a lime wedge for that extra squeeze

*This recipe is 6-8 servings
*Serve as a light side, a mid-day snack, an after workout meal or over rice

Utokia ~
Sizzle Sizzle Baby

 

Print Friendly






Tags: , , , , , , ,


About the Author

My name is Utokia Langley. I come from a family of great cooks, none of them professional chefs but trust me some of the best flavors came from the kitchens in my family! Flavor has always been a priority with any meal, whether it was breakfast, lunch, dinner, dessert or just a snack.



Leave a Reply

Your email address will not be published. Required fields are marked *

Back to Top ↑
  • About Me

    utokiaaboutWelcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
    Read more …



  • Featured On

    She's Got Flavor has been featured on...

  • Amazin Braisin with The CHEW

  • Greek Yogurt Substitutes with Dr. Oz

  • She’s Got Flavor has Apparel

    tshirt

  • She’s Got Flavor has Spices

    spices

  • Like Us

  • She’s Got Flavor on Twitter



  • Partner With Us

  • TIP – Homemade pizza but no mess!

  • 5 Cheese Creamy Mac & Cheese

  • blogfavpic

  • She's Got Flavor on Instagram


    • Review www.shesgotflavor.com on alexa.com