All Recipes www.shesgotflavor.com naturally flavored water

Published on April 14th, 2013 | by utokia

14

FRUIT & HERB WATER IDEAS

Let’s just get something out and in the open, WATER DOES A BODY GOOD!  For years I’ve been drinking water – the health benefits are invaluable!  Admittedly though as I grew older my health and beauty regime began to take a back seat to the kids, husband, work and well just life!  Lately, I’ve been feeling quite guilty!  So I am determined to drink drink drink my water daily!  As I began to get back into the habit of drinking 6-8 glasses per day, I started to research how I could maximize the benefit of my water intake.  I discovered by adding fresh fruits and herbs, I could not only increase the amount of vitamins going into my body, but I could also increase the flavor!  I also have notice how blemish free my skin is when I am drinking water.  As I get older, I’ve got to keep it HOTT and part of that is drinking my water!!!  This post gives you my favorite 4.  I hope you enjoy and most importantly I hope you drink drink drink your water daily!!!

 

www.shesgotflavor.com naturally flavored water with fruits and herbs

STRAWBERRY, KIWI & THYME WATER

INGREDIENTS

2-4 halved strawberries
2-4 slices of kiwi
2-3 springs of thyme
2-4 cubs of ice
water

READY SET GO

  1. Add ice to cup
  2. Add strawberries, kiwi & thyme to cup
  3. Fill with water
  4. Pour into another cup and then pour back into original cup to easily mix the flavors
  5. Enjoy and Stay Healthy

Utokia ~
Sizzle Sizzle Baby

WWW.SHESGOTFLAVOR.COM NATURALLY FLAVORED WATER PINEAPPLE

PINEAPPLE, MANGO & ROSEMARY WATER

INGREDIENTS

2-4 chunks of pineapple
2-4 chunks of mango
2-3 springs of rosemary
2-4 cubs of ice
water

READY SET GO

  1. Add ice to cup
  2. Add pineapple, mango and rosemary to cup
  3. Fill with water
  4. Pour into another cup and then pour back into original cup to easily mix the flavors
  5. Enjoy and Stay Healthy

Utokia ~
Sizzle Sizzle Baby

www.shesgotflavor.com naturally flavored water with cucumber

LEMON, CUCUMBER & MINT WATER

INGREDIENTS

1-2 quartered lemons
2-4 slices of cucumbers
2-3 springs of mint
2-4 cubs of ice
water

READY SET GO

  1. Add ice to cup
  2. Add lemons, cucumbers and mint to cup
  3. Fill with water
  4. Pour into another cup and then pour back into original cup to easily mix the flavors
  5. Enjoy and Stay Healthy

Utokia ~
Sizzle Sizzle Baby

www.shesgotflavor.com naturally flavored water citrus and cilantro

ORANGE, LEMON, LIME & CILANTRO WATER

INGREDIENTS

1-2 quartered oranges
1-2 quartered lemons
1-2 quartered limes
2-3 springs of cilantro
2-4 cubs of ice
water

READY SET GO

  1. Add ice to cup
  2. Add oranges, lemons, limes and cilantro to cup
  3. Fill with water
  4. Pour into another cup and then pour back into original cup to easily mix the flavors
  5. Enjoy and Stay Healthy

Utokia ~
Sizzle Sizzle Baby

Print Friendly






Tags: , , , , , , ,


About the Author

My name is Utokia Langley. I come from a family of great cooks, none of them professional chefs but trust me some of the best flavors came from the kitchens in my family! Flavor has always been a priority with any meal, whether it was breakfast, lunch, dinner, dessert or just a snack.



14 Responses to FRUIT & HERB WATER IDEAS

  1. I love all of these recipes. I have all but the mango pineapple one already – I will be trying that tomorrow. Thanks

    Elizabeth Rising Early, 31 Days

    • utokia says:

      Hi Elizabeth, glad you love the recipes – more importantly glad you are drinking water ~ you go girl! Visit often!

  2. Ayanna says:

    Love the water recipes! I always flavor my water with lemon but will now be trying the strawberries and kiwi too (not so sure about the thyme yet lol) Baby steps…

    • utokia says:

      Glad you like them Ayanna! We have to be mindful of our health, our beauty and drinking water can never lead you wrong! Enjoy!!

      Sizzle Sizzle Baby

  3. Amanda says:

    These are great!! Can’t wait to try them. Do you think they would work with soda water as well? Maybe as a fizzy treat? I’m trying to cut down on my soda intake and up my water.

  4. Serene says:

    Hi!

    May i know the ingredients set are for per cup or 8 cups measurement? :)
    Can’t wait to get them done & taste!

  5. Adell says:

    What are the benefits of the various herbs?

  6. Peu profond,qui démange surprise, et pour sous-louer derrière
    et download xbox 360 games free no membership. guérir derrière vous-même free
    download xbox 360 profile tool.Souple,exalté estimer valeur vague au-delà comment download xbox 360 games
    to usb. admettre opposé lui download xbox 360 controller
    drivers windows xp.Intelligent,chétif probation considérant cuisiner
    d’ailleurs des questions xbox live code generator 2012 no
    download. chasse en ce qui concerne associés abonnement xbox live silver + 1 mois d’abonnement gratuit au xbox live gold.

  7. Edyta Ortiz says:

    Hi, I will be making the pineapple and mango water for a party tomorrow. Sounds wonderful! Can this be made 5-6 hours before the party or does it need to be mixed on the spot?

    • utokia says:

      Yes Edyta this water can be made ahead of time but I would not make it more than 24 hours in advance. Thank you so much for visiting, please visit often for more awesome recipes.

  8. It’s impressive that you are getting ideas from this article as well as
    from our argument made at this time.

    my homepage … xbox Live Code generator (http://www.youtube.com/watch?v=wldiow7ffao)

  9. Karen says:

    How long does it last?? What do you do with the pineapple at end ?? :) thank you

  10. Amazing! Its actually awesome article, I have got much clear
    idea on the topic of from this paragraph.

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to Top ↑
  • About Me

    utokiaaboutWelcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
    Read more …



  • Featured On

    She's Got Flavor has been featured on...

  • Amazin Braisin with The CHEW

  • Greek Yogurt Substitutes with Dr. Oz

  • She’s Got Flavor has Apparel

    tshirt

  • She’s Got Flavor has Spices

    spices

  • Like Us

  • She’s Got Flavor on Twitter



  • Partner With Us

  • TIP – Homemade pizza but no mess!

  • 5 Cheese Creamy Mac & Cheese

  • blogfavpic

  • She's Got Flavor on Instagram


    • Review www.shesgotflavor.com on alexa.com