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If it’s not finger lickin, it didn’t come from my kitchen!

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  • OVEN ROASTED CAULIFLOWER WITH CHEDDAR BEER SAUCE

    by Utokia Langley November 10, 2015
    by Utokia Langley

    I went to a restaurant in Seattle and had the roasted cauliflower with a cheese sauce and it was delicious.  So being…

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  • Mini Spiced Pumpkin Muffins with Maple Cream Cheese

    by Utokia Langley October 28, 2015
    by Utokia Langley

    HALLOWEEN is around the corner and this pumpkin muffin treat will surely please all Halloween enthusiasts.  Why wouldn’t it, it has the…

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  • QUICK AND EASY CHICKEN MEATBALLS WITH HOMEMADE MUMBO SAUCE

    by Utokia Langley October 10, 2015
    by Utokia Langley

    Don’t ask me why I decided to make chicken meatballs with mumbo sauce, just know that it was a serious home run! …

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  • Krusteaz Baker’s Dozen Attend IFBC in Seattle, WA – Recap

    by Utokia Langley October 1, 2015
    by Utokia Langley

    Life has been so crazy for me lately, this Foodie Mom is a worker bee to say the least!  Fortunately for me,…

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  • Back-to-School Oatmeal Cinnamon Apple Whoopie Pies

    by Utokia Langley September 5, 2015
    by Utokia Langley

    I know parents can agree that back to school can be a bag of mixed emotions.  I was happy my children were…

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  • Chicken Sausage and Salmon Pasta Jambalaya

    by Utokia Langley August 18, 2015
    by Utokia Langley

    The Coca-Cola Company provided promotional consideration for my participation in this program. All opinions and content are my own. Coca-Cola made a big splash…

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  • Creamy Crab Belgian Waffles

    by Utokia Langley July 29, 2015
    by Utokia Langley

    I literally day dream about this creamy crab Belgian waffle dish!  It is that delicious!  The Krusteaz Belgian Waffle Mix makes light and…

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  • A New Orleans Epic Foodie Experience

    by Utokia Langley July 27, 2015
    by Utokia Langley

    The Coca-Cola Company provided promotional consideration for my participation in this program. What would be the point of going to New Orleans, Louisiana (NOLA)…

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  • Banana Split Waffles – Happy 4th of July!!

    by Utokia Langley July 2, 2015
    by Utokia Langley

    Breakfast on July 4th seems to be a forgotten meal.  People are busy planning barbeques, so breakfast is typically the meal that…

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  • 5 Cheese Melt in your Mouth Creamy Mac & Cheese

    by Utokia Langley March 19, 2015
    by Utokia Langley

    Macaroni and Cheese is most affectionately known as Mac & Cheese or the soul of comfort food!  There are so many different…

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  • Good Carb Baked Sweet Potato Planning

    by Utokia Langley March 17, 2015
    by Utokia Langley

    My favorite good carb is sweet potato!  OK, so hubby and I were looking to lose a few pounds.  We knew we…

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  • Crispy Juicy Curry Fried Chicken

    by Utokia Langley March 5, 2015
    by Utokia Langley

    First of all this recipe had me at crispy and juicy, making it curry fried chicken just took its flavor profile to…

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  • Jamaican Style Curry Goat Stew with Brown Rice and Beans

    by Utokia Langley February 18, 2015
    by Utokia Langley

    I love all things curry and Jamaican Curry Goat is one of my favorite – pair it with brown rice and beans…

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  • Slow Roasted Fall Apart Pot Roast Smothered in Mushroom Cabernet Gravy

    by Utokia Langley February 2, 2015
    by Utokia Langley

    This Pot Roast Smothered in Mushroom Cabernet Gravy takes melt in your mouth and gravy heaven to new heights!  Let me just…

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  • Best Homemade Chicken Strips Ever

    by Utokia Langley January 23, 2015
    by Utokia Langley

    OK who has bought chicken strips from McDonalds, Wendy’s or even Chick-fil-a?  Well I have and NONE of them can compare to…

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  • A Few Tips on How to Add Flavor to Healthy Meal Planning

    by Utokia Langley January 11, 2015
    by Utokia Langley

    What is the number 1 New Year’s Resolution?  Yep you got it to either lose weight or live a healthier lifestyle!  My…

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  • Grilled Turkey Sausage, Egg Whites, Tomato, Pesto and Mozzarella Sandwich

    by Utokia Langley December 29, 2014
    by Utokia Langley

    These grilled turkey sausage, egg white, tomato, pesto and mozzarella sandwiches are the perfect New Years Day Brunch.  They are simply delicious! …

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  • Buttery Almond Shortbread Cookies Dipped in Dark Chocolate

    by Utokia Langley December 10, 2014
    by Utokia Langley

    I’ve teamed up with Sugar In the Raw Organic White®, via Mode Media. Sometimes sharing the most simple of things with the…

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  • Juicy Slow Cooker BBQ Pulled Pork with Sweet and Tangy Coleslaw

    by Utokia Langley November 30, 2014
    by Utokia Langley

    Did someone say BBQ Pulled Pork and Coleslaw?  OH YEAH BABY, where are the buns?  I love making bbq pulled pork especially…

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  • Thanksgiving Candied Sweet Potatoes and Pineapple

    by Utokia Langley November 20, 2014
    by Utokia Langley

    Who in the world doesn’t like candied sweet potatoes on Thanksgiving?  And why not they are sooo sweet!  BUT then I thought…

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  • Thanksgiving Sweet & Buttery Cornbread Muffins

    by Utokia Langley November 13, 2014
    by Utokia Langley

    There are some Thanksgiving staples. Cornbread is definitely one of them. I like the more modern twist on cornbread as cornbread muffins.…

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  • Slow Cooker Italian Sausage and Cranberry Chili

    by Utokia Langley November 5, 2014
    by Utokia Langley

    The season of Fall and Football is upon us and nothing goes better with Fall and Football than mouthwatering chili!  Johnsonville makes…

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  • Baked Thai Chicken Wings developed by no gojis no glory

    by Utokia Langley October 29, 2014
    by Utokia Langley

    Check out these juicy baked Thai chicken wings developed by one of my fellow favorite bloggers no gojis no glory.  Talk about…

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  • Sweet Potato Cookie Pies ~ Grain Free developed by A Soulful Twist

    by Utokia Langley October 29, 2014
    by Utokia Langley

    Check out these HEALTHY Sweet Potato Cookie Pies my favorite fellow blogger A Soulful Twist has developed!  They are grain free and…

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  • DEVIL’S FOOD GRAVEYARD CUPCAKES – HALLOWEEN FUN

    by Utokia Langley October 22, 2014
    by Utokia Langley

    Food and Halloween spooky fun go hand in hand! I love baking sweet treats with my children for the holidays and these…

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  • Delicious ONE POT Andouille Smoked Sausage, Spinach, Bowtie Pasta and Wine Reduction Sauce

    by Utokia Langley October 16, 2014
    by Utokia Langley

    I love all Johnsonville Sausages but I’d have to admit their Andouille Smoked Sausage is one of my favorite.  In second running…

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  • Delicious Garlic and Herb Steak Salad with Honey Balsamic Vinaigrette

    by Utokia Langley October 3, 2014
    by Utokia Langley

    There is something special about Honey Balsamic Vinaigrette on Steak Salad!  Any kind of steak will do for this recipe, I always…

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  • 15 Amazing Meatless Meals

    by Utokia Langley September 22, 2014
    by Utokia Langley

    Check out Amazing Meatless Meals by Utokia Langley at Foodie.com I stumbled upon MorningStar delicious flavors and I never thought I’d say…

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Welcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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