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Dinner

  • Super Bowl Wingettes Two Ways – Buffalo and Garlic Parmesan

    by Utokia February 5, 2022
    by Utokia

    Super Bowl Wings Two Ways – Buffalo and Garlic Parmesan and YOU cannot lose! Question – What really is a Super Bowl…

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  • Crab Eggrolls with Lemon Aioli Dipping Sauce

    by Utokia Langley October 4, 2020
    by Utokia Langley

    There is this crab eggroll craze happening. Restaurants have lines around the corner to grab some! And I know why …… BECAUSE…

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  • Succulent Shrimp & Crab Cakes

    by Utokia Langley July 19, 2020
    by Utokia Langley

    So if you have subscribed to ShesGotFlavor or follow ShesGotFlavor on Facebook and Instagram then you know when I fall in love…

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  • Juicy Old Bay Corn On The Cob

    by Utokia Langley June 13, 2020
    by Utokia Langley

    OMGosh from the melted seasoned butter to the parmesan cheese to the old bay seasoning; flavor heaven! When you bite into this…

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  • Pan Seared Chicken & Broccoli Protein Pasta Bowl

    by Utokia Langley October 24, 2019
    by Utokia Langley

    New Protein Pasta Bowl Idea Thank you to Knorr® for sponsoring this recipe! Looking for an easy, nutritious meal to partner with…

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  • Creamy Lemon Salmon Florentine And Penne Pasta

    by Utokia Langley October 11, 2019
    by Utokia Langley

    30-Minute Meal Idea Thank you to Knorr® for sponsoring this recipe. Does this sound familiar? You’ve had a long stressful day at…

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  • Creamy Risotto & Chicken Burritos w/ Fresh Guacamole

    by Utokia Langley September 30, 2019
    by Utokia Langley

    New Lunch On-the-Go Recipe Thank you to Knorr® for sponsoring this recipe. This has now become one of my family’s favorite meals.…

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  • Curry Salmon

    by Utokia Langley October 25, 2018
    by Utokia Langley

    Hubby and the kids gave this dish two thumbs up!  I have to admit I was also in heaven eating it.  The…

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  • White Wine Garlic Shrimp

    by Utokia Langley October 17, 2018
    by Utokia Langley

    All I’ma say here is DELICIOUS!  I mean I just kept eating these and I could not stop!  I hope you and…

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  • Juicy Turkey Cheese Burger with Special Sauce

    by Utokia Langley October 11, 2018
    by Utokia Langley

    Add the words “Juicy, Cheese and Special Sauce” to a Turkey Burger and you have a happy me!  I love turkey burgers…

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  • Homemade Buttermilk Garlic Dressing & Garlic Butter Croutons

    by Utokia Langley October 8, 2018
    by Utokia Langley

    When you backslide on your salad, make homemade dressing and croutons to lure you back in! Admittedly I hadn’t been eating salads…

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  • Kale Caesar Salad

    by Utokia Langley July 22, 2016
    by Utokia Langley

    I don’t have an issue eating healthy as long as it taste good!  This Kale Caesar Salad is addictive!  The homemade garlic…

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  • Gouda and Cheddar Garlic Biscuits

    by Utokia Langley July 4, 2016
    by Utokia Langley

    I just took Red Lobster Cheddar Biscuits up a notch!  Smile – I LOVE Red Lobster Cheddar Biscuits so as I normally…

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  • Black Bean Summer Salad

    by Utokia Langley May 16, 2016
    by Utokia Langley

    This black bean salad is fresh and delicious.  My daughter said it reminded her of something that would come out of the…

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  • Strawberry Mango Lemonade Slushie

    by Utokia Langley May 7, 2016
    by Utokia Langley

    This strawberry mango lemonade slushie reminds me of the Frozen Iced Mango drink I order from Cheesecake Factory.  It is delicious and…

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  • Creamy Crab Dip

    by Utokia Langley March 20, 2016
    by Utokia Langley

    I love all forms of crab but my favorite has got to be anything crab AND creamy!  This creamy crab dip just…

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  • Montreal Salmon and Chipotle Rice

    by Utokia Langley January 9, 2016
    by Utokia Langley

    This Montreal Salmon and Chipotle Rice is one of those delicious meals I could eat all day long!  So Salmon is by…

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  • Sausage & Pepperoni Pizza Casserole

    by Utokia Langley December 19, 2015
    by Utokia Langley

    Having family over for the Holidays and want a fun, delicious meal everyone will love the day before or the day after…

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  • OVEN ROASTED CAULIFLOWER WITH CHEDDAR BEER SAUCE

    by Utokia Langley November 10, 2015
    by Utokia Langley

    I went to a restaurant in Seattle and had the roasted cauliflower with a cheese sauce and it was delicious.  So being…

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  • QUICK AND EASY CHICKEN MEATBALLS WITH HOMEMADE MUMBO SAUCE

    by Utokia Langley October 10, 2015
    by Utokia Langley

    Don’t ask me why I decided to make chicken meatballs with mumbo sauce, just know that it was a serious home run! …

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  • Chicken Sausage and Salmon Pasta Jambalaya

    by Utokia Langley August 18, 2015
    by Utokia Langley

    The Coca-Cola Company provided promotional consideration for my participation in this program. All opinions and content are my own. Coca-Cola made a big splash…

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  • A New Orleans Epic Foodie Experience

    by Utokia Langley July 27, 2015
    by Utokia Langley

    The Coca-Cola Company provided promotional consideration for my participation in this program. What would be the point of going to New Orleans, Louisiana (NOLA)…

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  • 5 Cheese Melt in your Mouth Creamy Mac & Cheese

    by Utokia Langley March 19, 2015
    by Utokia Langley

    Macaroni and Cheese is most affectionately known as Mac & Cheese or the soul of comfort food!  There are so many different…

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  • Good Carb Baked Sweet Potato Planning

    by Utokia Langley March 17, 2015
    by Utokia Langley

    My favorite good carb is sweet potato!  OK, so hubby and I were looking to lose a few pounds.  We knew we…

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  • Crispy Juicy Curry Fried Chicken

    by Utokia Langley March 5, 2015
    by Utokia Langley

    First of all this recipe had me at crispy and juicy, making it curry fried chicken just took its flavor profile to…

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  • Jamaican Style Curry Goat Stew with Brown Rice and Beans

    by Utokia Langley February 18, 2015
    by Utokia Langley

    I love all things curry and Jamaican Curry Goat is one of my favorite – pair it with brown rice and beans…

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  • Slow Roasted Fall Apart Pot Roast Smothered in Mushroom Cabernet Gravy

    by Utokia Langley February 2, 2015
    by Utokia Langley

    This Pot Roast Smothered in Mushroom Cabernet Gravy takes melt in your mouth and gravy heaven to new heights!  Let me just…

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  • Best Homemade Chicken Strips Ever

    by Utokia Langley January 23, 2015
    by Utokia Langley

    OK who has bought chicken strips from McDonalds, Wendy’s or even Chick-fil-a?  Well I have and NONE of them can compare to…

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About Me

About Me

Welcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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  • HOME
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