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If it’s not finger lickin, it didn’t come from my kitchen!
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Mom Beauty & Fitness

  • 3 Reasons I Am Addicted to ZUMBA

    by Utokia Langley December 19, 2013
    by Utokia Langley

    Far too often, I am asked the question “How do you stay so fit when you cook all those great recipes?”  My…

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  • STAY AWAY STRETCH MARKS – HELLO BELLY BUTTER

    by Utokia Langley July 25, 2013
    by Utokia Langley

    While having a baby is exciting there is one thing most women fear – STRETCH MARKS!  When I was pregnant with my…

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  • FRUIT & HERB WATER IDEAS

    by Utokia Langley April 14, 2013
    by Utokia Langley

    Let’s just get something out and in the open, WATER DOES A BODY GOOD!  For years I’ve been drinking water – the…

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About Me

About Me

Welcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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She's Got Flavor
  • HOME
  • Recipes
    • All Recipes
    • Breakfast
    • Appetizers
    • Lunch
    • Dinner
    • Drinks
    • Dessert
  • Shop Seasoning & E-Recipes
  • My Amazon
  • T-Shirts & Mugs
  • CONTACT

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