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My Thoughts

  • Last Minute Table Setting Tip To Make Your Holiday Guests Feel Special

    by Utokia Langley December 31, 2015
    by Utokia Langley

    I am always looking for ways to make people feel special.  If you are hosting NYE or New Years Day at your…

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  • Krusteaz Baker’s Dozen Attend IFBC in Seattle, WA – Recap

    by Utokia Langley October 1, 2015
    by Utokia Langley

    Life has been so crazy for me lately, this Foodie Mom is a worker bee to say the least!  Fortunately for me,…

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  • A New Orleans Epic Foodie Experience

    by Utokia Langley July 27, 2015
    by Utokia Langley

    The Coca-Cola Company provided promotional consideration for my participation in this program. What would be the point of going to New Orleans, Louisiana (NOLA)…

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  • YUMMY GIVEAWAY FOR YOU & MY NEW AMBASSADORSHIP WITH KRUSTEAZ

    by Utokia Langley June 13, 2015
    by Utokia Langley

    One of the great things about being a food blogger is I control what, when and with whom I work with!  With…

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  • Media Interview – The Truth About Awiti with CP Patrick

    by Utokia Langley March 25, 2015
    by Utokia Langley

    Everyone needs some “me” time!  Before marriage, kids and this love affair with food, I used to read lots of books.  No…

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  • Cooking Tip: How to Easily Shuck Corn (no messy silk)!

    by Utokia Langley July 2, 2014
    by Utokia Langley

    Have you every shucked an ear of corn that caused you to get frustrated trying to pull that husk off and picking…

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  • 3 Reasons I Am Addicted to ZUMBA

    by Utokia Langley December 19, 2013
    by Utokia Langley

    Far too often, I am asked the question “How do you stay so fit when you cook all those great recipes?”  My…

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  • Utokia Langley Will Bring Her Braised Dish On THE CHEW (ABC) November 6, 2013, 1:00pm EST

    by Utokia Langley November 4, 2013
    by Utokia Langley

    THE CHEW is having a braising competition.  I love love love THE CHEW.  Honey I watch it all the time.  I am…

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  • Dr. Oz Brings Out The Secret Ingredient I Use to Help Me Keep My Family Healthy

    by Utokia Langley October 21, 2013
    by Utokia Langley

    First of all let me say, I am so honored to have been on the Dr. Oz Show.  I am grateful for…

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  • Weekly Special – EveryDay with Rachael Ray Magazine – 1 yr Subscription ONLY $4.99

    by Utokia Langley October 8, 2013
    by Utokia Langley

    I am always looking for discounts on my favorite magazines!  GREAT NEWS!!  I am now working with DiscountMag.com to give a special…

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  • STAY AWAY STRETCH MARKS – HELLO BELLY BUTTER

    by Utokia Langley July 25, 2013
    by Utokia Langley

    While having a baby is exciting there is one thing most women fear – STRETCH MARKS!  When I was pregnant with my…

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  • So Grateful to be a Mother – The Year of Little with Olivari Olive Oil

    by Utokia Langley July 19, 2013
    by Utokia Langley

    With the hustle of life and all that it encompasses, how often to you take a moment and just breathe in the…

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  • HOW I FIXED A BIG FAT KITCHEN MISTAKE

    by Utokia Langley July 9, 2013
    by Utokia Langley

    I am a Food Blogger, who develops recipes and posts them online for you to enjoy … BUT we all have our…

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  • MAMMOGRAM PROCRASTONATION – ARE YOU GUILTY?

    by Utokia Langley September 13, 2012
    by Utokia Langley

    I admit it, I am guilty as charged!  This is what I said to my girlfriend who asked me if I’d gotten…

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About Me

About Me

Welcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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She's Got Flavor
  • HOME
  • Recipes
    • All Recipes
    • Breakfast
    • Appetizers
    • Lunch
    • Dinner
    • Drinks
    • Dessert
  • Shop Seasoning & E-Recipes
  • My Amazon
  • T-Shirts & Mugs
  • CONTACT

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