Let’s just get something out and in the open, WATER DOES A BODY GOOD! For years I’ve been drinking water – the health benefits are invaluable! Admittedly though as I grew older my health and beauty regime began to take a back seat to the kids, husband, work and well just life! Lately, I’ve been feeling quite guilty! So I am determined to drink drink drink my water daily! As I began to get back into the habit of drinking 6-8 glasses per day, I started to research how I could maximize the benefit of my water intake. I discovered by adding fresh fruits and herbs, I could not only increase the amount of vitamins going into my body, but I could also increase the flavor! I also have notice how blemish free my skin is when I am drinking water. As I get older, I’ve got to keep it HOTT and part of that is drinking my water!!! This post gives you my favorite 4. I hope you enjoy and most importantly I hope you drink drink drink your water daily!!!
STRAWBERRY, KIWI & THYME WATER
INGREDIENTS
2-4 halved strawberries
2-4 slices of kiwi
2-3 springs of thyme
2-4 cubs of ice
water
READY SET GO
- Add ice to cup
- Add strawberries, kiwi & thyme to cup
- Fill with water
- Pour into another cup and then pour back into original cup to easily mix the flavors
- Enjoy and Stay Healthy
Utokia ~
Sizzle Sizzle Baby
PINEAPPLE, MANGO & ROSEMARY WATER
INGREDIENTS
2-4 chunks of pineapple
2-4 chunks of mango
2-3 springs of rosemary
2-4 cubs of ice
water
READY SET GO
- Add ice to cup
- Add pineapple, mango and rosemary to cup
- Fill with water
- Pour into another cup and then pour back into original cup to easily mix the flavors
- Enjoy and Stay Healthy
Utokia ~
Sizzle Sizzle Baby
LEMON, CUCUMBER & MINT WATER
INGREDIENTS
1-2 quartered lemons
2-4 slices of cucumbers
2-3 springs of mint
2-4 cubs of ice
water
READY SET GO
- Add ice to cup
- Add lemons, cucumbers and mint to cup
- Fill with water
- Pour into another cup and then pour back into original cup to easily mix the flavors
- Enjoy and Stay Healthy
Utokia ~
Sizzle Sizzle Baby
ORANGE, LEMON, LIME & CILANTRO WATER
INGREDIENTS
1-2 quartered oranges
1-2 quartered lemons
1-2 quartered limes
2-3 springs of cilantro
2-4 cubs of ice
water
READY SET GO
- Add ice to cup
- Add oranges, lemons, limes and cilantro to cup
- Fill with water
- Pour into another cup and then pour back into original cup to easily mix the flavors
- Enjoy and Stay Healthy
Utokia ~
Sizzle Sizzle Baby
16 comments
I love all of these recipes. I have all but the mango pineapple one already – I will be trying that tomorrow. Thanks
Elizabeth Rising Early, 31 Days
Hi Elizabeth, glad you love the recipes – more importantly glad you are drinking water ~ you go girl! Visit often!
Love the water recipes! I always flavor my water with lemon but will now be trying the strawberries and kiwi too (not so sure about the thyme yet lol) Baby steps…
Glad you like them Ayanna! We have to be mindful of our health, our beauty and drinking water can never lead you wrong! Enjoy!!
Sizzle Sizzle Baby
These are great!! Can’t wait to try them. Do you think they would work with soda water as well? Maybe as a fizzy treat? I’m trying to cut down on my soda intake and up my water.
Hi!
May i know the ingredients set are for per cup or 8 cups measurement? 🙂
Can’t wait to get them done & taste!
What are the benefits of the various herbs?
Hi Adell – Click on links within story for herb benefits
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Hi, I will be making the pineapple and mango water for a party tomorrow. Sounds wonderful! Can this be made 5-6 hours before the party or does it need to be mixed on the spot?
Yes Edyta this water can be made ahead of time but I would not make it more than 24 hours in advance. Thank you so much for visiting, please visit often for more awesome recipes.
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How long does it last?? What do you do with the pineapple at end ?? 🙂 thank you
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