All Recipes Kale Caesar Salad | ShesGotFlavor

Published on July 22nd, 2016 | by utokia


Kale Caesar Salad

I don’t have an issue eating healthy as long as it taste good!  This Kale Caesar Salad is addictive!  The homemade garlic herb croutons and garlic caesar dressing might just make you eat a salad every day of the week!  Hope you enjoy!  And SHARE the Kale Caesar love!

Kale Caesar Salad | ShesGotFlavor



2 cups chopped kale

2 cups chopped romaine lettuce
2 cups chopped chicken
½ cup sliced grape tomatoes
¼ cup shredded parmesan cheese
¼ cup lemon juice

1 tablespoon crushed garlic

2 tablespoons Dijon mustard
1 teaspoon anchovy paste
¼ cup apple cider vinegar
¾ cup Hellman’s Mayo
½ cup extra virgin olive oil
½ cup grated parmesan cheese
½ cup lemon juice
1-2 tablespoons ground black pepper
1-2 tablespoons sea salt

1 cup chopped sour dough bread
½ cup melted unsalted butter
1 tablespoon sea salt
½ tablespoon ground black pepper
2-3 tablespoons Italian seasoning
2-3 tablespoons extra virgin olive oil


  1. Add to large bowl kale, romaine, chicken, tomatoes, parmesan cheese, and lemon juice, set aside
  2. LET’S MAKE THE CROUTONS: in medium bowl add croutons, melted butter, sea salt, ground black pepper and Italian seasoning, fold together
  3. Heat extra virgin olive oil in a sauté pan over medium heat, add croutons and sear until crispy
  4. LET’S MAKE THE CAESAR DRESSING: in small bowl add mayo, crushed garlic, Dijon mustard, anchovy paste, apple cider vinegar, olive oil, grated parmesan cheese, lemon juice, black pepper and sea salt, whisk until fully incorporated
  5. Pour Caesar dressing on salad and toss, top with croutons, ENJOY


Utokia ~
Sizzle Sizzle Baby


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About the Author

My name is Utokia Langley. I come from a family of great cooks, none of them professional chefs but trust me some of the best flavors came from the kitchens in my family! Flavor has always been a priority with any meal, whether it was breakfast, lunch, dinner, dessert or just a snack.

2 Responses to Kale Caesar Salad

  1. This looks like the perfect dish! Yum!

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    utokiaaboutWelcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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