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chicken

  • Pan Seared Chicken & Broccoli Protein Pasta Bowl

    by Utokia Langley October 24, 2019
    by Utokia Langley

    New Protein Pasta Bowl Idea Thank you to Knorr® for sponsoring this recipe! Looking for an easy, nutritious meal to partner with…

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  • Kale Caesar Salad

    by Utokia Langley July 22, 2016
    by Utokia Langley

    I don’t have an issue eating healthy as long as it taste good!  This Kale Caesar Salad is addictive!  The homemade garlic…

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  • QUICK AND EASY CHICKEN MEATBALLS WITH HOMEMADE MUMBO SAUCE

    by Utokia Langley October 10, 2015
    by Utokia Langley

    Don’t ask me why I decided to make chicken meatballs with mumbo sauce, just know that it was a serious home run! …

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  • Best Homemade Chicken Strips Ever

    by Utokia Langley January 23, 2015
    by Utokia Langley

    OK who has bought chicken strips from McDonalds, Wendy’s or even Chick-fil-a?  Well I have and NONE of them can compare to…

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  • Creamy Chicken Stroganoff over Linguine

    by Utokia Langley March 7, 2014
    by Utokia Langley

    This Creamy Chicken Stroganoff over Linguine recipe had me at “creamy”!  I love dishes with gravy ~ this one is so freakin…

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  • Super Creamy Chicken and Wild Rice Soup

    by Utokia Langley February 2, 2014
    by Utokia Langley

    I love Chicken and Wild Rice Soup!  It is delicious and filling!  Plus it is a one pot get it done kinda…

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  • TOP 2013 RECIPES FROM ShesGotFlavor

    by Utokia Langley December 13, 2013
    by Utokia Langley

    It has been a great year!  I have had so much fun developing, testing, tasting (especially tasting lol), and sharing flavorful recipes…

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  • ITALIAN SAUSAGE & BROCCOLI FETTUCCINE ALFREDO

    by Utokia Langley April 26, 2013
    by Utokia Langley

    One of my family’s favorite meals is chicken alfredo, so we eat it often!  I wanted to change it up a bit…

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  • BAKED CHICKEN & EGG NOODLE DINNER FOR 4 FOR $10

    by Utokia Langley April 3, 2013
    by Utokia Langley

    Talk about easy to cook, melt in your mouth good and affordable, that’s a triple BAM, POW KABOOM!  This is a recipe…

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  • TROPICAL BAKED CHICKEN WITH PINEAPPLE SALSA

    by Utokia Langley March 26, 2013
    by Utokia Langley

    This is a 30 minute healthy meal and exactly the kind of meal I love!  It is the perfect meal for those…

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  • ROASTED PERUVIAN CHICKEN

    by Utokia Langley March 19, 2013
    by Utokia Langley

    The focus of my blog is flavor so naturally I was super stoked to bring to life this flavorful roasted Peruvian chicken. …

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  • ASIAN ORANGE MARMALADE WINGS

    by Utokia Langley March 1, 2013
    by Utokia Langley

    I love love love wings – especially wingettes!  I love them buffalo, fried, baked – just about any way they can be…

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  • ADDICTIVE CURRY CHICKEN SALAD

    by Utokia Langley June 28, 2012
    by Utokia Langley

    BYE BYE boring old chicken salad HELLO Addictive Curry Chicken salad!!!!  Be the envy of the potluck!!  I get excited about most…

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  • CAN’T HAVE JUST ONE CHICKEN PITA WITH CREAMY TOMATO & CUCUMBER SAUCE

    by Utokia Langley April 1, 2012
    by Utokia Langley

    Hello you sandwich lovers out there, I have a special treat for you!  The one thing I despise in cooking right up…

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  • Game Night Finger Lickin Buffalo Wings

    by Utokia Langley August 15, 2011
    by Utokia Langley

    It’s time for rolling out wings for game night!  I have already posted my Game Night Sweet and Tangy Mumbo Wings, now…

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  • Grilled Chicken Over Creamy Fettucini Alfredo

    by Utokia Langley August 7, 2011
    by Utokia Langley

    I love this dish!  Some people cut the chicken breast up and mix with the pasta and Alfredo sauce but I like…

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  • Braised Melt in Your Mouth Curry Chicken Quarters with Rice & Beans and Cabbage

    by Utokia Langley May 25, 2011
    by Utokia Langley

    Here I was in the mood for curry.  I didn’t want cubed chicken but I wanted curry and chicken.  What to do…

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  • Oven-Roasted Chicken Salad Dream Sandwich

    by Utokia Langley April 13, 2011
    by Utokia Langley

    I am always looking for new flavorful and creative ways to make sandwiches for my family.  When I worked in Downtown Washington, DC,…

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  • Chicken and Spinach Fettuccine Alfredo

    by Utokia Langley April 13, 2011
    by Utokia Langley

    OK, so I have to admit I love love love anything pasta and alfredo.  My husband and children also love anything pasta…

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About Me

About Me

Welcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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