Good Carb Baked Sweet Potato Planning
March 17th, 2015 | by utokia
My favorite good carb is sweet potato! OK, so hubby and I were looking to lose a few pounds. We
Browsing the "meal planning" Tag
A Few Tips on How to Add Flavor to Healthy Meal Planning
January 11th, 2015 | by utokia
What is the number 1 New Year’s Resolution? Yep you got it to either lose weight or live a healthierAbout Me
Welcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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