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  • Thanksgiving Candied Sweet Potatoes and Pineapple

    by Utokia Langley November 20, 2014
    by Utokia Langley

    Who in the world doesn’t like candied sweet potatoes on Thanksgiving?  And why not they are sooo sweet!  BUT then I thought…

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  • Delicious Fruity Green Smoothie

    by Utokia Langley July 18, 2014
    by Utokia Langley

    This delicious fruity green smoothie really does taste good!  Many people are turned off by the color of green smoothies but not…

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  • CRAVE INDUCING GRILLED HAWAIIAN STEAK – a Walmart Steak off

    by Utokia Langley May 2, 2013
    by Utokia Langley

    Are you ready for an affordable yet delicious and juicy Hawaiian Grilled Ribeye Steak? Check out how I grill my USDA Choice…

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  • FRUIT & HERB WATER IDEAS

    by Utokia Langley April 14, 2013
    by Utokia Langley

    Let’s just get something out and in the open, WATER DOES A BODY GOOD!  For years I’ve been drinking water – the…

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  • TROPICAL BAKED CHICKEN WITH PINEAPPLE SALSA

    by Utokia Langley March 26, 2013
    by Utokia Langley

    This is a 30 minute healthy meal and exactly the kind of meal I love!  It is the perfect meal for those…

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  • PINEAPPLE CHEESECAKE CUPCAKES

    by Utokia Langley March 13, 2013
    by Utokia Langley

    While I love being a Super Mom, it is mandatory that I never loose myself!  Sometimes in life moms get so caught…

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About Me

About Me

Welcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
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She's Got Flavor
  • HOME
  • Recipes
    • All Recipes
    • Breakfast
    • Appetizers
    • Lunch
    • Dinner
    • Drinks
    • Dessert
  • Shop Seasoning & E-Recipes
  • My Amazon
  • T-Shirts & Mugs
  • CONTACT

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