Montreal Salmon and Chipotle Rice
January 9th, 2016 | by utokia
This Montreal Salmon and Chipotle Rice is one of those delicious meals I could eat all day long! So Salmon
Browsing the "salmon" Tag
Chicken Sausage and Salmon Pasta Jambalaya
August 18th, 2015 | by utokia
The Coca-Cola Company provided promotional consideration for my participation in this program. All opinions and content are my own. Coca-Cola made a
A Few Tips on How to Add Flavor to Healthy Meal Planning
January 11th, 2015 | by utokia
What is the number 1 New Year’s Resolution? Yep you got it to either lose weight or live a healthier
Pan Seared Salmon over Arugula Salad with Sweet Citrus Vinaigrette Dressing
March 14th, 2014 | by utokia
Healthy never tasted this good! Hmm is it the pan seared salmon or the cherry tomatoes in the arugula salad
Baked Salmon & Grits Topped with Bearnaise Sauce
November 1st, 2013 | by utokia
Baked Salmon is one of my favorite seafood dishes! Pair it with some creamy buttery grits and you have food
Dijon Mustard Lime Salmon with Spinach Fettuccine Alfredo
July 26th, 2013 | by utokia
I love Salmon. Not only is it yummy for my tummy, it is also healthy for my body!! My kids
Mandarin Orange Salmon Salad
January 7th, 2012 | by utokia
OK, before I even get started let me just say Salmon is my favorite seafood, when cooked right it justAbout Me
Welcome to my Blog, I am Utokia Langley. Thank you for spending some time with me! I hope you enjoy yourself while you are here and visit often! And by all means leave me comments, I love hearing from you!
Read more …Featured On
Amazin Braisin with The CHEW
Greek Yogurt Substitutes with Dr. Oz
-
She’s Got Flavor has Apparel
She’s Got Flavor has Spices
-
Partner With Us
-
-
-
